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Wednesday, September 5, 2012

Avocado Oil - Not just for soap making



I love the benefits of Avocado Oil on my skin whether it is in luxurious soap or face cream. But have you ever tried cooking with it? Below is a quick, easy and delicious recipe using Avocado Oil and Sweet Potatoes. These fries are salty, sweet and crunchy - even spicy if you like!

Ingredients
1 Sweet Potato per person
1 T Avocado Oil per potato
Sea Salt and any other spice you like

Preheat oven to 450 degrees. Peel Sweet Potatoes and slice in desired shape. Arrange potatoes in a single layer on baking sheet, toss with oil and sprinkle with spices. Bake for 10-15 minutes, flip over with a spatula and bake for 10-15 minutes longer.

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