So
many now believe in fish oil's nutritional assets that as many as 1 in 5 people
take a fish oil supplement. Fish oil is so admired it seems to overshadow
another great source of omega-3 fatty acids: krill oil.
Recent research
provides a reason to take another look at these small crustaceans. Krill oil
and fish oil both contain omega-3 fatty acids; however in fish oil the EPA and
DHA are found in the form of triglycerides. In krill oil, they are mainly in
the form of phospholipids.
Researchers
theorized that this structural difference may make krill oil more valuable for
influencing the function of neurons' membranes. This ability signaled a
potential treatment approach for depression. read more....
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